1 overflowing cup of natural bran
1 cup all purpose flour
1/4 teaspoon of salt
1 teaspoon of baking soda
3 teaspoons of white sugar
1 cup (more or less) of buttermilk
Mix the dry ingredients in a bowl.
Add buttermilk until the dough comes together in a ball but is not sticky.
Pat dough into a circle on a floured board, then cut into four.
Heat heavy cast iron frying pan (a griddle is better).
Sprinkle the bottom of the frying pan with flour.
Place bread in the pan and turn the heat down to low.
Bake for 12 to 15 minutes.
Turn the sections over and bake until brown on the second side.
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